So 2018 has arrived and with that so do our resolutions. I ate like shit all Sunday just in preparation for the new year. Anyway… I have come up with a couple of resolutions that are actually practical for myself. 1. Eat more fruits and vegetables: This resolution is much more practical than the “lose…
Oy
Hello again, It’s been a while, I know. But I find my anxiety acting up once again and I’m feeling pretty helpless. Does anyone else get this anxious about work? I know the answer is yes, but how do you deal with it? I constantly think I am making mistakes, sometimes big mistakes. I actually…
I Guess I’m Not So Bad…
It’s a very hard thing to come up with good qualities about yourself when you’re put on the spot. When I was asked to list some positives about myself last week I sort of froze and sheepily said, “I have a good sense of humor” and “I’m a hard worker” (There was probably a minute…
Hold the Press!
I just started writing a post and scrapped it because I thought, “I don’t want to be this person. I don’t want to be sad, or anxious all the time. I don’t want this to be how I define myself or how others define me.” I’m pretty proud of this moment so I’m going to…
Digging In
As mentioned in my first post, I have experienced what I call a Quarter Life Crisis. What I didn’t mention in my first post is that I also experienced a Quarter Life Crisis 2.0 (Yes, that’s allowed). While I don’t fondly look back at these times, I am definitely someone who…
Welcome
So if you’re reading this, can I assume you might also have anxiety? If you do then you have my condolences but also my complete understanding. I have suffered from anxiety my entire life but it wasn’t until I graduated from college and failed to find a job that I finally started to acknowledge it….
Alex 